Chiropractic Care Randwick

Chiropractic care is a gentle, non-invasive method for diagnosing and treating musculoskeletal conditions, especially those linked to the spine. By using hands-on techniques like spinal adjustments, it aims to restore alignment, improve mobility, alleviate pain, and enhance overall health.

At Fika Chiropractic, we go beyond symptom relief by identifying and addressing the root causes of discomfort.

Dr. Joey offers tailored, holistic treatment plans designed to work with your body’s natural healing processes, helping you achieve lasting wellness and a better quality of life.


Our Techniques

At Fika Chiropractic, we employ a variety of techniques tailored to each individual’s needs to ensure effective and holistic care. These include:

  • Gonstead Technique: A precise method focusing on structural spinal corrections.

  • Sacro-Occipital Technique (SOT): A gentle approach for balancing the spine and nervous system.

  • Webster Technique: Designed specifically for pregnancy care.

  • Manual Adjustments & Diversified Adjustments: Hands-on techniques to restore mobility and alignment.

  • Activator Method: A low-force tool-assisted technique.

  • Active Release Technique (ART): Targeting soft tissue tension to improve mobility and function.

We empower your recovery with recommended rehab stretches and exercises to do at home, supporting lasting improvement, while providing a comprehensive, personalised treatment plan to align with your body’s natural healing processes.

Your Health Journey with us

Initial consultation

Your initial consultation is a chance for us to understand how your condition and your symptoms impact your daily life.

Dr. Joey will take a detailed clinical history and perform a thorough examination, including neurological, orthopedic, and musculoskeletal tests, to uncover the root cause of your issue. You may be requested to have X-rays at this point.

At Fika Chiropractic, believe that your health is a partnership, which is why in this consultation we will work closely with you to hear your health goals, and set clear, achievable goals which we’ll guide you towards in our time together.

Please allow approx. 40 - 45minutes for your initial consultation

Second Appointment

During your second visit, our chiropractor will review your findings, explain the condition of your spine and nervous system, and establish a working diagnosis.

Based on this diagnosis, a personalised treatment plan will be created to meet your needs. As you progress, we may recommend maintenance care, targeted exercises, or lifestyle adjustments to prevent recurrence.

You can also expect to receive a full spine adjustment during this visit.

Please allow approx. 30 minutes for this appointment.

Ongoing Care and Maintenance

When your initial goals have been met, we may recommend periodic maintenance adjustments, specific rehabilitation exercises, or lifestyle changes to help prevent problems from returning.

Dr. Joey will discuss this with you personalised as no two people are the same, and therefore we don’t have a cookie-cutter approach to care!

Frequently asked questions